REFERANSLAR
The Ayurvedic cleanse with Sema was so worthwhile. I love the Ayurvedic approach to cleansing in that it is deeply nourishing rather than stripping the body of any nutrients or nourishment. Being rooted in thousands of years of knowledge I wholeheartedly trust the process which supports the body/mind/heart/soul on every level.
During the cleanse and coming out of it, I felt clear, energized and able to more easily meet all the demands that were coming my way. It’s given me a solid foundation of health that I know will ripple for many months to come. Sema’s knowledge, generous attention, and care prior to, throughout and following the cleanse were deeply appreciated.
Bir yıl önce Sema'ya kas krampları ve cildimdeki bazı döküntülerin tedavisi için gittim. Hemen profesyonellik düzeyine ve mekânın düzenine hayran kaldım.
Toplantıyı çok iyi yönetiyordu ve kendimi çok güvende ve rahat hissettim, ki bu benim için çok önemli.
Toplantının sonunda bedenimdeki mevcut dengesizliği iyileştirmek için sağlıklı tavsiye edebilecek doğal otlar, takviyeler, ilaçlar, yoga ve nefes teknikleri hakkında düzenli bir yazılı doküman aldım.
Şimdi sadece herkese Semayı görmelerini ve onun sevgi dolu ve profesyonel Ayurvedik iyileştirme seanslarını almalarını içtenlikle öneriyorum.
Sema, modern tıp ve eski Ayurveda bilgisinin benzersiz bir karışımını kullanıyor. Onu öne çıkaran şeylerden biri, gerçek hastalarını dinlemeye, bireysel ihtiyaçlarını ve endişelerini anlamaya ve tedavi planlarını buna göre özelleştirmeye zaman ayırmasıdır. Sağlığa daha bütünsel bir yaklaşım arayan herkese kendisini şiddetle öneririm. Bu yaklaşımın sadece etkili değil, aynı zamanda güçlendirici olduğunu buldum, günlük vücudumu daha iyi anlamama ve ona nasıl bakım yapacağıma dair yardımcı oluyor.
Onunla tanıştıktan beri genel sağlığım ve iyi olmam konusunda önemli iyileştirmeler fark ettim. Ayurvedik tıp bilgisi etkileyici ve onu uygulamana sorunsuz bir şekilde entegre edebiliyor, ki bu benim için oyun değiştirici olmuştur.
Where should I start? Sema is an extremely knowledgeable medical doctor with vast experience who makes full use of modern science while acknowledging that it has its limits and that “taking a pill” is not always the best course of action to tackle all of the diseases and ailments of our contemporary lifestyles. So, with a curious and open mind, she has also explored, researched, and studied alternative ways of healing – particularly, the impact of nutrition on people – and the comprehensive system of traditional Ayurvedic medicine. With all of these combined, along with a few other healing modalities, she can provide a holistic approach to treat a wide range of problems, from a simple common cold to weight control, skin problems, or more acute or chronic issues.
On top of her uncanny clinical “6th sense”, Sema is also very empathetic and cares for all of her patient’s and clients’ well-being. She’s also very friendly and has a great bedside manner. .
I attended Dr. Sema Berktaş’s course to get real information about meditation, a mind training method proven in thousands of scientific studies to have an effect on various physical illnesses, including cardiovascular diseases and hypertension, as well as depression and anxiety. Listening to it from a physician who has scientific identity and has experienced, taught, and even tried to deepen it by going into seclusion for years was definitely proof that I was in the right place. I couldn’t attend the courses physically because I live in San Francisco, but I followed them through video recordings. And this gave me the chance to listen to the courses several times over a month. Practical applications I received along with theoretical knowledge in the courses were very helpful.
Interrupting processes that constantly occupy and exhaust our brains, such as past, future, and what is happening now. A great opportunity to take a break and get to know ourselves and rest our minds. In this life journey where I progress towards finding myself and reaching the truth, I am grateful to dear Dr. Sema Berktaş for analyzing meditation in every sense with her scientific identity and teaching us. I wish her to reach many more and share her valuable experiences!
Who is Dr. Sema Berktaş for me? My encounter with Sema happened in 2019 when I noticed her in Dr. Kızçeler’s Facebook group and quietly started following her on Instagram. This silence was broken when the group’s founder, Figen, and Nevin jointly asked for help from Sema on my behalf, and she responded to my cry for help. Thus, my dance with Sema began. I literally swim in the waves of her sweet and silky voice whenever I hear it, and I feel healed while swimming. I’ve tried to learn meditation before, tried to make it an indispensable part of my life. But either I didn’t make enough effort, or those who helped me were not insistent and helpful in this regard.
Thanks to Sema, I deeply learned about the physical and psychological positive effects of meditation, its techniques, and how to make it a practical part of my life. She is a very determined counselor who never leaves the trail of a counselor. Of course, I have no intention of leaving her trail either. Every Monday/Wednesday/Friday, I meditate under her guidance, and on other days, I meditate under the guidance of my heart. Meditation is about to become an indispensable part of my life. All because of you. I strongly recommend meeting her. Always be here, Sema Berktaş ❤❤❤
Dr. Sema çocuklarlml ve beni neredeyse 2 ylldlr görüyor. Söyleyebilirim ki şimdiye kadar sahip olduğumuz en iyi doktorlardan biri oldu. Hem pediatrist hem de gastroenteroloji doktoru olarak pratik bilgisini Ayurveda beslenme bilgisi ile birleitirerek çeşitli sorunlar için bütünsel bir tedavi sunuyor.
Bunun yam Slra, nazik, sablrll ve aym zamanda empatik bir insan. Ayurveda kursunun kapsamll, profesyonel ve gok ilginq olacaélna eminim. Onu almaktan memnu niyet duyuyorum!
Thank you for explaining meditation in a clear, pure, and very naive way, with your familiar, secure, and reliable limits of scientific language. In my inner journey that has been ongoing since I can remember, trying different and/or ancient knowledge and methods in the early 40s of my life was a valuable, reassuring, supportive, encouraging, and disciplined introduction and meeting. May the path you walk on always be as bright and enlightening as it is today. Love.
Sema'nın olağanüstü birleşimi olan batı tıbbı bilgisi, Ayurveda bilgisi ve tatlı, besleyici anne doğası harika bir seans ortaya çıkardı.
Toplantıdan sorunun nedenine dair net bir anlayışla ve otlar, asanalar, pranayamalar ve beslenme önerileriyle ilgili reçete ile çıktım. Pozitif etkileri bür kaç gün içinde görmeye başladım. Çok iyimser ve minnettarım.
I would like to highly recommend Dr. Sema Berktas and her working methods. Aside from my obvious health and nutrition improvements, there are three main reasons why I recommend her: her alternative and flexible methods of treatment, her attention to detail, and her calm, patient, and friendly yet professional persona. I’ll say it again—highly recommended!
Dr. Sema açık fikirli bir hekim olup, batı tıbbıyla birlikte Ayurveda konusunda da bilgili biridir. Zekası, içgüdüleri ve müşterilerine duyduğu gerçek empatisi ile dikkat çeker. Dr. Sema'yla iki farklı durumda gördüm ve her seferinde belirtilerime bütünsel bir yaklaşım getirmesini sevdim, her ikisine de eşit önem vererek. Onun rehberliği, hayatımızı daha iyi bir hale getirecek, size daha iyi bir sağlık anlayışı kazandıracak ve farklı tedavileri doğru bir şekilde uygulamanın yollarını öğretecektir.
Ben doğal çözümlere kesin inanan biriyim, ancak buna rağmen, gerektiğinde batı tıbbını güvenle kullanmam konusunda bana avantajlarını dikkatlice açıkladı ve tüm sorularıma nazikçe yanıt verdiği için kendimi güvende hissettim.
Dr. Sema'yla buluştuğum için çok mutluyum ve emin olabilirsiniz ki sizin en iyi çıkarlarınızı göz önünde bulunduracaktır!
I have been seeing Dr. Berktas for several years now. Her vast knowledge of Ayurvedic medicine, treatments, and natural therapies are outstanding. She helped me heal my body and improve my overall health.
I highly recommend her services.
Thank you for explaining meditation in a clear, pure, and very naive way, with your familiar, secure, and reliable limits of scientific language. In my inner journey that has been ongoing since I can remember, trying different and/or ancient knowledge and methods in the early 40s of my life was a valuable, reassuring, supportive, encouraging, and disciplined introduction and meeting.
May the path you walk on always be bright and enlightening as it is today. Love.