Unlock the Secrets to a Healthy and Balanced Life


Hello, I’m Sema!

With over two decades of medical expertise, specializing in pediatrics and gastroenterology, I seamlessly blend traditional wisdom with modern medicine. My journey took me to India, where Ayurvedic studies enriched my approach.

At the heart of my offerings are Ayurvedic assessment and Ayurvedic detox programs tailored to address diverse needs—from general detoxification to specific focuses such as hormonal balance, masculine vitality, weight management, lymphatic drainage, liver detox, and anti-aging.

Discover holistic well-being as I harmonize the realms of Western medicine, Ayurveda, yoga, meditation, and breath techniques. Join me on this transformative journey towards optimal health and balance, whether you’re on Koh Phangan or connecting with me online.

How I Can Help You

Ayurveda & Detox

Experience holistic healing with Ayurveda. Unlock the secrets of Ayurvedic wellness, tailored to enhance your vitality, balance, and overall well-being. Discover a transformative journey to health and harmony through ancient wisdom.


Immerse yourself in a journey of meditation – a sacred sanctuary where the mind finds serenity, the body discovers balance, and the soul dances with tranquillity. Explore the profound connection within, with each breath guiding you on the path to holistic well-being.

Breathing techniques

Embark on a profound exploration of ancient breathing techniques. Elevate your well-being through transformative breath practices, fostering mental clarity, inner calm, and a deeper connection with your true self.

Free Meditation Sessions

Reflecting on the serene moment I reached after my first meditation session, I said to myself, “I’ve truly given you peace.”

Wouldn’t you like to have a calm and clear mind too?

Join me every first Saturday of the month at 9 AM on Instagram Live for a 30-minute guided meditation session. Let’s take steps toward tranquility together.

One-Hour Free Meditation Masterclass

Introduction to Meditation and Solutions to Your Challenges During Practise

  • Are you interested in meditation but find your mind constantly racing?
  • Wondering if you have the time for meditation?
  • Not sure if you truly believe in its benefits?
  • Feeling sleepy whenever you attempt?

Click to watch a one-hour free training where you’ll find answers to these questions and more. Start your journey to meditation and solutions for your challenges.


Sema’s incredible combination of western medical knowledge, Ayurveda knowledge, and her sweet nurturing motherly nature made for a great session.

I came out with a clear insight into the cause of the issue and her prescription of herbs, asanas, pranayamas, and dietary recommendations has already (a few days later) started to have positive effects. I am very optimistic and grateful.

Nishan Dissanayake,

Meditation Teacher, from Sri Lanka