{"id":8624,"date":"2023-12-27T03:36:05","date_gmt":"2023-12-27T03:36:05","guid":{"rendered":"https:\/\/semaberktas.com\/?page_id=8624"},"modified":"2026-04-08T12:43:56","modified_gmt":"2026-04-08T12:43:56","slug":"4-day-quick-detox","status":"publish","type":"page","link":"https:\/\/semaberktas.com\/tr\/4-day-quick-detox\/","title":{"rendered":"4-Day Quick Detox"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.23.4″ _module_preset=”default” background_image=”https:\/\/semaberktas.com\/wp-content\/uploads\/2024\/01\/reboot1.jpg” global_colors_info=”{}”][et_pb_row _builder_version=”4.23.4″ _module_preset=”default” background_color=”rgba(255,255,255,0.71)” width=”85%” width_tablet=”85%” width_phone=”85%” width_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”REBOOT QUICKLY” _builder_version=”4.23.4″ _module_preset=”default” title_font=”||||||||” title_line_height=”1.5em” custom_margin=”||-1px|||” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijg3MDMiLCJlbmFibGVfaHRtbCI6Im9mZiJ9fQ==@” button_text=”CONTACT NOW TO BOOK” button_alignment=”center” _builder_version=”4.23.4″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”17px” button_text_color=”#FFFFFF” button_bg_color=”gcid-c597d26f-1b3e-4bd4-bbf6-8e123b60a2aa” button_border_width=”0px” button_border_color=”RGBA(255,255,255,0)” button_border_radius=”0px” button_font=”||||||||” locked=”off” global_colors_info=”{%22gcid-c597d26f-1b3e-4bd4-bbf6-8e123b60a2aa%22:%91%22button_bg_color%22%93}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.23.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_row make_equal=”on” _builder_version=”4.23.2″ _module_preset=”default” custom_padding=”0px|||||” custom_css_main_element=”display: flex;||flex-wrap: wrap;” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.2″ _module_preset=”default” custom_css_main_element=”margin: auto;||order: 2;||” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.2″ _module_preset=”default” text_font=”||||||||” text_font_size=”15px” text_line_height=”1.5em” header_text_color=”gcid-8cd1f92b-ceae-435d-a64d-ad7d292fb7ea” header_4_text_color=”gcid-8cd1f92b-ceae-435d-a64d-ad7d292fb7ea” global_colors_info=”{%22gcid-8cd1f92b-ceae-435d-a64d-ad7d292fb7ea%22:%91%22header_text_color%22,%22header_4_text_color%22%93}”]<\/p>\n

FEELING OVERWHELMED and FATIGUE?<\/h4>\n

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Deciding to detox might feel like a significant commitment, but our 4 Day Quick Cleanse is designed to make the process accessible. Tailored for resetting your body and mind, this program brings a sense of peace and well-being. It’s an ideal digestive and immune system reset, especially for those new to cleansing or between longer detoxes. This gentle and efficient cleanse incorporates a special Ayurvedic diet and herbs, promoting digestive reset and fat cell detox. In just four days, you’ll feel lighter, brighter, refreshed, and renewed!<\/p>\n

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This program offers simplicity and high efficacy. Initially, a personalized consultation gathers information about your diet, lifestyle, and medical history. A comprehensive examination, considering both modern medical and Ayurvedic perspectives, determines the specific herbal blends for your detox.
The detox program is designed for implementation at HOME, allowing you to continue your daily life while detoxing. For those fully focused on the program, complementary practices like yoga, meditation, exercise, and self-inquiry can be incorporated.<\/p>\n

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The program is inclusive of ALL ESSENTIAL MATERIALS for the entire detox duration and a month\u2019s supply of herbs.
You’ll be nourished with Kitchari, a traditional Indian dish, for four days. Capsules containing Ayurvedic herbal blends for the detox (sufficient for a month) will be provided. Oleation, a practice involving clarified butter (ghee), is included, along with proper hydration practices and a daily self-massage practice called abyanga, accompanied by a special oil blend. On the final day, a special cleansing method called the \u201cfinal flush\u201d is incorporated, and all necessary ingredients are provided.<\/p>\n

Throughout the program, everything needed is supplied except veggies.<\/p>\n

By the end of the detox, you\u2019ll experience increased energy, lightness, and mental clarity.<\/p>\n

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Program Inclusions:<\/strong><\/span><\/h4>\n

<\/strong><\/span><\/p>\n

<\/strong><\/span><\/p>\n

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  • Initial Consultation: A one-hour session to customize your detox package.<\/span><\/li>\n
  • Package Delivery: In the second meeting, you\u2019ll receive your detox package with detailed instructions (approximately one hour).<\/span><\/li>\n
  • Oleation (specific practice with clarified butter (ghee))<\/li>\n
  • 3 Detox meals per day based on Kitchari<\/li>\n
  • Final flush supplies<\/li>\n
  • Self-massage (Abhyanga) oil<\/li>\n
  • Five different Ayurvedic Herbal Formulas more than 20 herbs (one-month supply)<\/span><\/li>\n
  • 2 Herbal teas per day<\/li>\n
  • Specific hydration protocols<\/li>\n<\/ul>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.23.2″ _module_preset=”default” custom_css_main_element=”order: 1;||margin: auto;\t” global_colors_info=”{}” custom_css_before_last_edited=”on|phone”][et_pb_image src=”https:\/\/semaberktas.com\/wp-content\/uploads\/2024\/01\/reboot1-1.jpg” title_text=”reboot1″ align=”center” _builder_version=”4.23.4″ _module_preset=”default” box_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.23.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.2″ _module_preset=”default” text_font=”||||||||” text_font_size=”15px” text_line_height=”1.5em” header_text_color=”gcid-8cd1f92b-ceae-435d-a64d-ad7d292fb7ea” header_4_text_color=”gcid-8cd1f92b-ceae-435d-a64d-ad7d292fb7ea” custom_margin=”-31px||7px|||” custom_padding=”4px||0px|||” locked=”off” global_colors_info=”{%22gcid-8cd1f92b-ceae-435d-a64d-ad7d292fb7ea%22:%91%22header_text_color%22,%22header_4_text_color%22%93}”]<\/p>\n

    Get Started Today!<\/strong><\/h4>\n

    I anticipate providing further details about this detox program during our consultation. For any questions or concerns, feel free to reach out.<\/strong><\/p>\n

    \n

    [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6Ijg3MDMiLCJlbmFibGVfaHRtbCI6Im9mZiJ9fQ==@” button_text=”CONTACT NOW TO BOOK” button_alignment=”center” _builder_version=”4.23.4″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_size=”17px” button_text_color=”#FFFFFF” button_bg_color=”gcid-c597d26f-1b3e-4bd4-bbf6-8e123b60a2aa” button_border_width=”0px” button_border_color=”RGBA(255,255,255,0)” button_border_radius=”0px” button_font=”||||||||” locked=”off” global_colors_info=”{%22gcid-c597d26f-1b3e-4bd4-bbf6-8e123b60a2aa%22:%91%22button_bg_color%22%93}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.23.4″ _module_preset=”default” background_color=”#f2f2f2″ custom_padding=”50px|50px|50px|50px|true|true” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.4″ _module_preset=”default” text_font=”Avenir Light||||||||” text_font_size=”16px” text_line_height=”2em” header_4_text_color=”gcid-8cd1f92b-ceae-435d-a64d-ad7d292fb7ea” header_4_line_height=”1.8em” text_orientation=”center” locked=”off” global_colors_info=”{%22gcid-8cd1f92b-ceae-435d-a64d-ad7d292fb7ea%22:%91%22header_4_text_color%22%93}”]<\/p>\n

    For detailed information on personalized plans and pricing, feel free to reach out.<\/h4>\n

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    FEELING OVERWHELMED and FATIGUE? Deciding to detox might feel like a significant commitment, but our 4 Day Quick Cleanse is designed to make the process accessible. Tailored for resetting your body and mind, this program brings a sense of peace and well-being. It’s an ideal digestive and immune system reset, especially for those new to […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-8624","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/semaberktas.com\/tr\/wp-json\/wp\/v2\/pages\/8624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/semaberktas.com\/tr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/semaberktas.com\/tr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/semaberktas.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/semaberktas.com\/tr\/wp-json\/wp\/v2\/comments?post=8624"}],"version-history":[{"count":2,"href":"https:\/\/semaberktas.com\/tr\/wp-json\/wp\/v2\/pages\/8624\/revisions"}],"predecessor-version":[{"id":11284,"href":"https:\/\/semaberktas.com\/tr\/wp-json\/wp\/v2\/pages\/8624\/revisions\/11284"}],"wp:attachment":[{"href":"https:\/\/semaberktas.com\/tr\/wp-json\/wp\/v2\/media?parent=8624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}